August 2, 2020 Let's Talk: GYM ANXIETY Gym Anxiety is something we all experience, especially when we are just starting out. Here are a few ways to manage your anxiety levels!❤️ Continue reading
October 8, 2019 A Mother, Doctor and Health Enthusiast Kiran - more famously known as @TheMunchingMedic on Instagram gives us an insight on how she deals with being a mother, doctor, muslimah yet manages to maintain a healthy lifestyle. Safe to say she is total #fitnessinspo! You go girl! Continue reading